{"product_id":"healthy-living-journal","title":"Healthy Living Journal","description":"\u003ch3 data-section-id=\"1y6mo6p\" data-start=\"0\" data-end=\"26\"\u003eHealthy Living Journal\u003c\/h3\u003e\n\u003cp data-start=\"28\" data-end=\"112\"\u003eThis is not just a food planner.\u003cbr data-start=\"60\" data-end=\"63\"\u003eThis is your personal wellness management system.\u003c\/p\u003e\n\u003cp data-start=\"114\" data-end=\"388\"\u003eA structured journal designed to help you take control of your daily health habits, nutrition choices, and overall lifestyle with more awareness and intention. It connects your meals, routines, fasting habits, healthy recipes, and wellness tracking into one organized space.\u003c\/p\u003e\n\u003cp data-start=\"390\" data-end=\"519\"\u003eBecause healthy living is not about short-term dieting.\u003cbr data-start=\"445\" data-end=\"448\"\u003eIt’s about building sustainable habits that actually support your life.\u003c\/p\u003e\n\u003cp data-start=\"521\" data-end=\"536\"\u003eInside, you’ll:\u003c\/p\u003e\n\u003cp data-start=\"538\" data-end=\"896\"\u003e• Record your personal health profile and wellness goals\u003cbr data-start=\"594\" data-end=\"597\"\u003e• Plan daily meals and weekly meal ideas with structure\u003cbr data-start=\"652\" data-end=\"655\"\u003e• Track intermittent fasting routines and consistency\u003cbr data-start=\"708\" data-end=\"711\"\u003e• Organize healthy recipes and meal preparation ideas\u003cbr data-start=\"764\" data-end=\"767\"\u003e• Build your personal healthy herbs and wellness reference list\u003cbr data-start=\"830\" data-end=\"833\"\u003e• Monitor lifestyle habits that improve your long-term health\u003c\/p\u003e\n\u003cp data-start=\"898\" data-end=\"1027\"\u003eThis journal shifts you from\u003cbr data-start=\"926\" data-end=\"929\"\u003e“I’m trying to be healthier,” to “I understand my habits, and I manage my health intentionally.”\u003c\/p\u003e\n\u003cp data-start=\"1029\" data-end=\"1117\"\u003eIt’s practical, realistic, and built for people who want balance — not extreme routines.\u003c\/p\u003e\n\u003cp data-start=\"1119\" data-end=\"1247\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eMinimal and clean on the outside…\u003cbr data-start=\"1152\" data-end=\"1155\"\u003eBut inside? It’s helping you create a healthier life with clarity, consistency, and control.\u003c\/p\u003e","brand":"DotMyPlanner","offers":[{"title":"Default Title","offer_id":46487188996267,"sku":null,"price":5.65,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0749\/6535\/2619\/files\/9_29ff3607-e9c2-48f7-b80a-77d42b63eae8.png?v=1777059465","url":"https:\/\/www.craftory.com.my\/products\/healthy-living-journal","provider":"CRAFTORY","version":"1.0","type":"link"}